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Adelgaza de donde quieras
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Salud y BienestarISBN | 9788497342827
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Product details
Pages: 250 pages
Author: Pierre Pallardy
Publisher: La Esfera de los Libros, S.L.
ISBN: 9788497342827
Format: tapa blanda
Language: es-ES
Release date: 1/3/2005
ISBN: 9788497342827
Synopsis of Adelgaza de donde quieras
Descubre cómo adelgazar de las zonas que siempre has deseado con 'Adelgaza de donde quieras' de Pierre Pallardy. Este libro te enseña a perder peso y modelar tu figura de forma natural, utilizando técnicas de relajación, concentración y la energía de la respiración, la mente y la alimentación. Aprende a reconciliarte contigo mismo, corrige malas posturas y sigue pautas de alimentación y gimnasia energética. Con ejercicios sencillos e ilustraciones, este libro te ayudará a alcanzar tus objetivos de adelgazamiento y a recuperar tu bienestar físico y mental.
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