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Actividades antiestrés para desconectar y relajarse
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Salud y BienestarISBN | 9788401059506
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Product details
Pages: 100 pages
Author: VARIOS
Publisher: PENGUIN RANDOM HOUSE: ENTRENA TU MENTE
ISBN: 9788401059506
Format: tapa blanda
Language: es-ES
Release date: 1/1/2021
ISBN: 9788401059506
Synopsis of Actividades antiestrés para desconectar y relajarse
Este libro ofrece una variedad de actividades diseñadas para reducir el estrés y promover la relajación. Incluye ejercicios y técnicas para desconectar de la rutina diaria y encontrar momentos de calma y bienestar. Ideal para personas que buscan herramientas prácticas para manejar el estrés y mejorar su calidad de vida.
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