by Ángeles Soler Vila, Margarita Jimeno Calvo · Editorial Gymnos, S.L. · tapa blanda · ISBN 9788480131377
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This book, written by Ángeles Soler Vila and Margarita Jimeno Calvo, is a didactic guide on the programming of aquatic activities aimed at the elderly. Through its chapters, the authors address key factors such as physical activity, aquatic gymnastics, learning to swim, aquatic maintenance, and the benefits of air, sun, and water baths in the sea. The book offers theoretical foundations and practical sessions to facilitate the implementation of these programs.
