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Second life
A heart as wide as the world
by Sharon Salzberg ·
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Pages: 120 pagesAuthor: Sharon SalzbergPublisher: Publisher to be confirmedFormat: PaperbackLanguage: enRelease date: 1/1/1999ISBN: ISBN 9781570624285
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Synopsis of A heart as wide as the world
En 'Un corazón tan grande como el mundo', Sharon Salzberg explora el concepto budista de la compasión y cómo cultivarla en la vida diaria. A través de enseñanzas claras y ejercicios prácticos, Salzberg guía a los lectores para que abran sus corazones al sufrimiento propio y ajeno, desarrollando una mayor conexión y empatía con el mundo que les rodea. Este libro ofrece una guía accesible para profundizar en la práctica de la meditación y cultivar una actitud de bondad y compasión hacia uno mismo y hacia los demás.
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About the author
Sharon Salzberg
Sharon Salzberg is an author and teacher of Buddhist meditation practice in the West. In 1974, she co-founded the Insight Meditation Society at Barre, Massachusetts, with Jack Kornfield and Joseph Goldstein. Her emphasis is on vipassanā (insight) and mettā (loving-kindness) methods, and she has been leading meditation retreats around the world for several decades.
Born in 195255 titles published
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