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¡A correr!
4.3
Deportes y RecreaciónISBN | 9788403514768
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Product details
Pages: 200 pages
Author: Alma Obregón
Publisher: AGUILAR OCIO
ISBN: 9788403514768
Format: tapa blanda
Language: es-ES
Release date: 26/3/2015
ISBN: 9788403514768
Synopsis of ¡A correr!
¡A correr! es una inspiradora historia de superación personal y una guía práctica para alcanzar tus metas a través del running. Alma Obregón comparte su experiencia personal, desde sus inicios en el mundo del running hasta completar maratones y ultramaratones. Ofrece consejos sobre equipamiento, ejercicios y nutrición, con la colaboración del experto en running Agustín Rubio de Madrid Running Company. Descubre cómo el esfuerzo y la perseverancia pueden transformar tu vida y ayudarte a superar cualquier desafío.
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