
by Various · Nascente · tapa blanda · ISBN 9789898855565

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«A Arte do Mindfulness - Inspire-se com a Arte-Terapia» is the art therapy and mindfulness book by Vv.Aa., published by Nascente in paperback (96 pages).
It invites you to clear the mind and rethink life by combining mindfulness and art therapy. Its sheets, with ornamental motifs, are presented as figures to colour in that allow you to create original pieces and enjoy the calming effect of the practice. A proposal that turns creative concentration into a therapeutic routine.
The text is in Portuguese, the ISBN of the edition is 9789898855565 and the publication dates from 1 March 2017. The assigned categories are Art and Culture and Health and Wellbeing.
Aimed at people looking for a relaxing and creative activity to integrate mindfulness and art therapy into their routine.
