by Florence Servan-Schreiber · Marabout · tapa blanda · ISBN 9782501066709
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«3 kifs par jour» is the positive psychology guide by Florence Servan-Schreiber, published by Marabout in paperback (318 pages, in French).
Drawing on positive psychology, the author proposes small daily rituals, the «kifs», to recognize and enhance emotions and situations of well-being. From her own experience, she offers keys to turning those moments into the basis of a fuller life and to using inner resources in the face of difficulties.
Edition published on 16 February 2011. The full title is «3 kifs par jour (et autres rituels recommandés par la science pour cultiver le bonheur)». Work in the Health and Wellbeing category.
For readers interested in personal development, well-being habits and positive psychology.
