
by Sue Spitler, Linda R. Yoakam · Surrey Books · tapa blanda · ISBN 9781572840485

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«1,001 Low-Fat Recipes» is the cookbook by Sue Spitler and Linda R. Yoakam, published by Surrey Books in paperback (705 pages, in English).
Collects 1,001 low-fat recipes for the whole family, from starters and main courses to desserts and drinks. Most use 10 ingredients or fewer and take under 30 minutes to prepare. Includes 500 new recipes for this edition and closes with 25 complete menus with steps to get ahead on preparation.
Third edition, published in 2002, in the «1,001» series. Icons mark recipes that can be made ahead, have less than 10% of calories from fat, and sugar-free or low-carb options.
For home cooks looking to eat healthily and varied without giving up quick recipes designed for the whole family.

Tapa blanda
