by Andrés Martín Asuero · Blau Producciones · CD · EAN 8424295114877
VAT included
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«Reducción De Estrés Basado En Conciencia Plena» is the album by Andrés Martín Asuero, released in 2014 by Blau Producciones on CD.
A three-disc training programme combining relaxation, yoga and meditation to respond effectively to everyday challenges. Through mindfulness, it offers simple guidelines to reduce stress, find calm and improve personal well-being.
Edition in a 3-CD case with reference BL 487 02, released by Blau Producciones on 21 October 2014.
For those who wish to reduce stress and foster well-being through the practice of mindfulness, relaxation and meditation.
