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Reducción De Estrés Basado En Conciencia Plena
by Andrés Martín Asuero · Blau Producciones · CD
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Runtime: 120 pagesAuthor: Andrés Martín AsueroPublisher: Blau ProduccionesFormat: CDLanguage: SpanishRelease date: 21/10/2014EAN: EAN 8424295114877
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Synopsis of Reducción De Estrés Basado En Conciencia Plena
Este set de 3 CDs ofrece un entrenamiento sencillo basado en relajación, yoga y meditación para ayudar a responder de forma eficaz a los desafíos de la vida. Ideal para aquellos que buscan reducir el estrés y mejorar su bienestar a través de técnicas de mindfulness.
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