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Gelassenheit: Im Alltag und in Beziehungen
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InstrumentalEAN | 9783942765015
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Product details
Runtime: 120 pages
Author: Werner Eberwein
Publisher: Get Well Recordings
EAN: 9783942765015
Format: CD
Language: de
Release date: 1/1/2011
EAN: 9783942765015
Synopsis of Gelassenheit: Im Alltag und in Beziehungen
Este audiolibro, narrado por Werner Eberwein, es una guía práctica diseñada para fomentar la serenidad y el equilibrio emocional en la vida cotidiana y en las relaciones personales. A través de técnicas de relajación y meditación, el autor ofrece herramientas valiosas para gestionar el estrés y mejorar el bienestar mental. La obra combina ejercicios de autogenia con música relajante, facilitando un estado de calma profunda. Es un recurso ideal para quienes buscan desarrollar una mayor consciencia y paz interior en su día a día, siendo una herramienta efectiva para el crecimiento personal y la salud emocional.
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