by Brahma Kumaris · Brahma Kumaris · CD · EAN 9788493430474
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«Fortalecer Mi Autoestima» is the guided meditation album by Brahma Kumaris («Meditaciones para vivir desde dentro hacia fuera»), released on audio CD.
Seven guided meditations in Spanish to strengthen self-esteem through introspection and inner calm. With a slow pace, they invite you to recognize your own worth, let go of fear, and envision a more serene future. Includes «Crear mi espacio de silencio interior», «Descubrir mi propio valor», and «Vivir sin miedo».
Contains seven tracks; each meditation lasts between 7:22 and 11:46, about 70 minutes in total.
For those seeking a meditation guide to work on self-esteem with serenity in daily life.
