by Jonathan Urla · DVD · EAN 8437005121584
VAT included
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«Yogilates Nivel 3» is the yogilates exercise programme published by Jonathan Urla on DVD in 2018, aimed at the advanced level.
Advanced-level yogilates routine combining yoga postures with pilates exercises to strengthen the body, gain flexibility and work on balance. The session guides the viewer through an intense workout focused on the mind-body connection.
Spanish-language edition, region 2, released on 23 April 2018 and manufactured in Spain.
Designed for those who already have experience in yogilates and want to continue progressing at home.
