by Ian Albert, Mark Holmes · Bayview Films · DVD · EAN 0692041104474
VAT included
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«Viniyoga Therapy for the Low Back, Sacrum & Hips» is Gary Kraftsow's therapeutic yoga documentary, on DVD (2009, English).
Series of therapeutic yoga practices devised by Gary Kraftsow to relieve discomfort and care for the lower back, sacrum and hips. Includes alignment workshops, sequences for gaining stability, and breath and body awareness work. The DVD adds MP3 files for practising anywhere.
Published by Bayview Films on 3 February 2009. Viniyoga Therapy programme of the American Viniyoga Institute, founded by Gary Kraftsow. NTSC edition, US import.
For people with lower back, sacral or hip discomfort and for those wishing to prevent injuries through a gentle therapeutic yoga practice.
