Divisa HV · DVD · EAN 8421394526532
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«Técnicas adelgazantes» is a two-DVD exercise programme, released by Divisa HV in 2008, in Spanish.
It proposes slimming without stress through two guided routines: slimming yoga, with postures to tone and stretch the body, and slimming zen, focused on breathing, relaxation and conscious movement. The sessions combine gentle exercise with mental calm to look after physical fitness without strain.
The edition consists of two DVDs, with a total running time of 131 minutes, in Spanish and encoded for region 2.
Designed for those seeking to lose weight without subjecting themselves to exhausting routines, with gentle yoga exercises and zen relaxation.
