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Tai Chi for Health - Yang Short Form
4.2
Deportes y RecreaciónEAN | 0029956444430
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Product details
Runtime: 120 min
Author: Terry Dunn
Publisher: Healing Arts Home Video
EAN: 0029956444430
Format: VHS
Language: en
Release date: 13/6/2000
EAN: 0029956444430
Synopsis of Tai Chi for Health - Yang Short Form
Aprende los movimientos suaves y fluidos del Tai Chi con esta cinta VHS instructiva. Guiado por Terry Dunn, este programa de 120 minutos ofrece una introducción al Tai Chi Chuan, un método clásico chino de ejercicio para la salud, la autodefensa y el crecimiento espiritual. El programa incluye ejercicios de estiramiento, posturas básicas de Tai Chi y una demostración completa de la forma corta de Yang. Ideal para estudiantes de todas las edades y niveles de condición física.
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