by Brian Klein · 2entertain · DVD · EAN 5014138602222
VAT included
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«Strictly Come Dancersize» is the dance exercise programme by Karen Hardy and Erin Boag, released by 2entertain on DVD (2007).
Exercise routine presented by dancers Karen Hardy and Erin Boag, combining ballroom dance steps with cardiovascular training. Throughout the session, dance moves are learned while burning calories, toning the body and improving fitness, with an approach designed to make exercise entertaining.
The edition consists of 1 disc, with 60 minutes of duration, original audio in English, region 2 and PAL format.
For those who want to learn ballroom dancing and exercise at home; the programme is designed for all levels.
