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STOTT PILATES Dynamic Balance
by Wayne Moss · Merrithew Entertainment · DVD
12 people viewing thisViewed 1 times
4.6
Runtime: 110 minAuthor: Wayne MossPublisher: Merrithew EntertainmentFormat: DVDLanguage: enRelease date: 18/9/2007EAN: EAN 0690650811929
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Synopsis of STOTT PILATES Dynamic Balance
Este DVD de STOTT PILATES ofrece un entrenamiento dinámico de equilibrio diseñado para niveles intermedios y avanzados. Con 32 ejercicios, este programa te ayudará a desarrollar fuerza en la espalda y los músculos abdominales utilizando una pelota de estabilidad y una colchoneta. Ideal para quienes buscan mejorar su equilibrio y fortalecer su cuerpo de manera efectiva.
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