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Pilates I: Abdomen
· DVD
7 people viewing thisViewed 2 times
4.5
Runtime: 120 pagesAuthor: Author to be confirmedPublisher: Publisher to be confirmedFormat: DVDLanguage: es-ESEAN: EAN 8428579900019
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Synopsis of Pilates I: Abdomen
Pilates I: Abdomen es un programa de entrenamiento en formato DVD diseñado para fortalecer la zona abdominal mediante técnicas de Pilates. Este documental instructivo ofrece una guía detallada para mejorar la postura, la flexibilidad y la fuerza del núcleo, siendo ideal para personas que buscan complementar su rutina de ejercicio desde casa.
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