by Catherine Derenne · Divisa HV · DVD · EAN 8421394524279
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«Pilates: Especial Abdominales» is the pilates exercise programme directed by Catherine Derenne, released by Divisa HV on DVD (2008).
Pilates programme focused on the abdomen. The session, directed by Catherine Derenne, combines exercises to strengthen and tone the midsection, improve posture and protect the back. The routines provide guidance for performing each movement with control.
Duration: 50 minutes. Dolby Digital 2.0 sound in Spanish, French and Portuguese. Region 2. Release: 1 September 2008.
Content suitable for all audiences; designed for those seeking a guided pilates workout focused on the abdomen and back.
