Liberation Entertainment · DVD · EAN 5060131390376
VAT included
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«Jennifer Ellison's West End Workout» is the exercise DVD by Jennifer Ellison, released by Liberation Entertainment in 2006.
The exercise programme offers a home workout for those who aren't into the gym: three 30-minute routines focusing on the upper body, glutes and abs, and the lower body, with warm-up, aerobic dance, intensive work and cool-down. It also includes an extra routine taught by Jennifer Ellison.
The DVD runs 120 minutes, consists of one disc, is in PAL format and its original language is English.
Aimed at those looking to get fit at home with dynamic dance routines and no need for a gym.
