by Arturo Chaume · DVD · EAN 8436014963161
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«Hombros» is the educational-sports documentary directed by Arturo Chaume (2013), on DVD.
The documentary focuses on shoulder development: it explains the correct execution of numerous exercises, offers basic and advanced routines, and highlights the importance of proper nutrition and stretching to achieve muscle quality. The documentary also includes content on training and competition.
This DVD lasts 30 minutes, is in colour, with a 1.33:1 image and audio in Spanish, and is encoded for region 2. This DVD is presented as chapter 3 dedicated to the shoulders.
Suitable for fitness and bodybuilding enthusiasts, both beginners and advanced, who want to perfect the technique of shoulder exercises.
