Imports · DVD · EAN 5099990979590
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Giggs Fitness» is the personal training programme of footballer Ryan Giggs, published by Imports on DVD in 2011.
The DVD presents a fitness programme inspired by yoga, designed to help maintain flexibility and prevent injuries. It includes strength and conditioning exercises, as well as warm-up and stretching routines aimed at sports practice.
Imported edition on DVD with one disc. Includes an 8-page booklet.
Suitable for football fans and athletes looking to maintain flexibility and prevent injuries through a guided routine.
