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El Yoga y su Espalda + Yoga para la Espondilosis Cervical
4.2
Deportes y RecreaciónEAN | 8421466633663
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Product details
Runtime: 120 pages
Author: Author to be confirmed
Publisher: Publisher to be confirmed
EAN: 8421466633663
Format: DVD
Language: es-ES
Release date: 1/1/2005
EAN: 8421466633663
Synopsis of El Yoga y su Espalda + Yoga para la Espondilosis Cervical
Este DVD doble presenta dos programas de yoga dirigidos por un instructor. El primero, 'El Yoga y su Espalda', se enfoca en ejercicios para aliviar el dolor de espalda y mejorar la flexibilidad. El segundo, 'Yoga para la Espondilosis Cervical', ofrece una serie de posturas y técnicas diseñadas para tratar y prevenir problemas en la columna cervical. Ideal para quienes buscan mejorar su salud y bienestar a través del yoga.
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