DVD · EAN 8421466633663
VAT included
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«El Yoga y su Espalda + Yoga para la Espondilosis Cervical» is a double yoga DVD published by SAV in 2005, in Spanish.
It contains two sessions led by an instructor. The first, «El Yoga y su Espalda», focuses on relieving back discomfort and improving flexibility. The second, «Yoga para la Espondilosis Cervical», uses postures and techniques to care for and prevent cervical problems. Routines for back and neck wellbeing.
Spanish-language edition (es-ES) published by SAV in 2005. The disc contains both programmes.
Designed for those who want to relieve back or cervical discomfort by practising guided yoga on video.
