by Nicoals Fauvel · Shaman Productions · DVD · EAN 3760120790614
VAT included
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«Cuisses abdos fessiers» is the fitness program from No Stress Fitness with Astrid Verhelst, released by Shaman Productions on DVD (2010).
The session, led by Astrid Verhelst, focuses on thighs, abs and glutes through simple exercises designed to deliver quick, visible results. The approach combines targeted work for a flat stomach and firm, defined glutes, with an accessible, stress-free exercise philosophy.
Audio in French (Dolby Digital 2.0). DVD edition with one disc, released on 5 February 2010 by Shaman Productions.
Designed for those seeking a home fitness routine focused on thighs, abdomen and glutes, with a relaxed and simple dynamic.
