by Mike DeGruy · Hip Brazil · DVD · EAN 0690445021922
VAT included
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«Brazilian Dance Workout» is the dance exercise programme directed by Mike DeGruy (2003), presented by Vanessa Isaac, on DVD.
Vanessa Isaac leads a dance routine mixing samba, Brazilian rhythms and aerobic exercises. The class evokes Brazil's carnival and combines festive spirit with a body-toning workout. Steps are shown first at half tempo and then performed at normal speed.
DVD region 1 in NTSC, 60 minutes long, one disc. Original audio is English and the edition includes closed captions.
Suitable for those wanting to get fit with samba and Latin dance choreography, and for beginners: the method breaks down movements before speeding up.
