Yoga-me A Arte de Abrir o Coração

Name: Yoga-me A Arte de Abrir o Coração
Brand: GRUPO 20!20
Price: 15.53 GBP
Availability: InStock
Author: Filipa Veiga
ISBN: 9789898843937

by Filipa Veiga · GRUPO 20!20 · tapa blanda · ISBN 9789898843937

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Product details

Filipa Veiga

9789898843937

GRUPO 20!20

Portuguese

tapa blanda

9/1/2016

208 pages

Synopsis of Yoga-me A Arte de Abrir o Coração

«Yoga-me A Arte de Abrir o Coração» is the yoga and wellness book by Filipa Veiga, published by GRUPO 20!20 in paperback (208 pages, in Portuguese).

Filipa Veiga recounts how yoga gave her a new direction: her childhood in Macao, her return to Portugal to study law, and the culture shock. In eight chapters with photographs, she explains what yoga is, how it works on body and soul, and shares trips to Bali and India, tips for getting started, and healthy recipes.

Second edition, published on 1 September 2016. Work classified under religion and spirituality, and health and wellness.

For readers interested in wellness and spirituality who want to discover a personal experience of transformation through yoga.