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ISBN: 9788472452305
Descubre el poder transformador del yoga con 'Yoga Integral' de Haridas Chaudhuri. Este libro, publicado por Editorial Kairós, es una guía teórica y práctica para aquellos interesados en profundizar en el yoga. Aprende sobre el manejo del estrés, la salud y el bienestar a través de esta disciplina milenaria. Con 224 páginas, esta edición de tapa dura te invita a explorar el yoga desde una perspectiva integral.
