by Arjuna Ram · Mandala Ediciones · tapa blanda · ISBN 9788410194557
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«Yoga Dynamik» is Arjuna Ram's essay on the inner dynamics of yoga, published by Mandala Ediciones in paperback (157 pages).
A work presenting hatha-yoga as an experiential path, transmitted by ancient scriptures, for learning to master breathing and vital energy. It also examines other Eastern practices that share this goal: expanding consciousness, seeking mental and spiritual balance, and facilitating access to deep and subtle states of meditation.
The cover subtitle is «Die innere Dynamik des Yoga».
Recommended for readers interested in yoga, meditation, and Eastern spiritual traditions.
