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Viaje a tu cerebro emocional
by Rosa Casafont · B (Ediciones B) · tapa blanda · 288 pages
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Pages: 288 pagesAuthor: Rosa CasafontPublisher: B (Ediciones B)Format: tapa blandaLanguage: es-ESRelease date: 5/11/2014ISBN: ISBN 9788466654784
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Synopsis of Viaje a tu cerebro emocional
En 'Viaje a tu cerebro emocional', la Dra. Rosa Casafont nos invita a explorar el fascinante mundo de las emociones y su impacto en nuestra salud mental y física. A través del símbolo del árbol de la vida emocional, la autora nos guía desde las raíces ancestrales hasta la creación de la plenitud afectiva, destacando la importancia de adquirir competencias emocionales sanas y herramientas para mejorar nuestras relaciones sociales. Este libro nos ayuda a comprender cómo nuestras emociones esculpen nuestro mundo personal y cómo podemos vivir con ellas como aliadas, fomentando el crecimiento y el bienestar.
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