by Jos Geijsel, Axel Koenders · VBK Media · tapa blanda · ISBN 9789021514031
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This book, written by Jos Geijsel and Axel Koenders, is a comprehensive guide dedicated to the world of triathlon. It covers essential aspects for any athlete, from physical preparation and training planning to advice on nutrition and strategies for competitions of various distances, including summer and winter triathlons.
