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The Power of Resilience
by Robert Brooks, Sam Goldstein · McGraw-Hill Education · tapa dura · 320 pages
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Pages: 320 pagesAuthor: Robert Brooks, Sam GoldsteinPublisher: McGraw-Hill EducationFormat: tapa duraLanguage: enRelease date: 16/10/2003ISBN: ISBN 0639785415572
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Synopsis of The Power of Resilience
En 'The Power of Resilience', los doctores Robert Brooks y Sam Goldstein ofrecen una guía profunda y práctica para desarrollar la resiliencia en la vida cotidiana. A través de un enfoque basado en la psicología aplicada, los autores exploran cómo cultivar el equilibrio, la confianza y la fortaleza personal necesaria para superar los desafíos y adversidades que enfrentamos. Este libro es una herramienta esencial para quienes buscan mejorar su bienestar emocional y fortalecer su capacidad de adaptación. Con un lenguaje accesible y fundamentado en años de investigación, Brooks y Goldstein proporcionan estrategias claras para transformar nuestra perspectiva y construir una vida más sólida y satisfactoria.
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About the author
Brooks, Robert
entry in Alumni Oxonienses: the Members of the University of Oxford, 1715-1886
Born in 19503 titles published
View full profileBest-selling books in Self-Help
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