by Man-Ching Cheng · Ahimsa · tapa blanda · ISBN 9788493125417
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«Tai-Chi Chuan: El arte de la armonía» is the Tai-Chi Chuan manual by Man-Ching Cheng, published by Ahimsa in paperback (95 pages, in Spanish).
A popularising work that presents Tai-Chi Chuan as a physical exercise and, at the same time, as a path towards inner balance and harmony. The author explains the philosophy underpinning this discipline and describes its essential movements, with a didactic approach to integrating the practice into daily life and promoting physical and mental health.
Third title in the «El Antiguo Sendero» collection, published on 24 February 2000.
Suitable for those interested in Eastern martial arts and in conscious movement as a path to physical and mental well-being.
