
by Ignacio Cáliz · ELA (EDICIONES LIBRERIA ARGENTINA) · tapa blanda · ISBN 9788489836518

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This book is a complete course in theory and practice on Tai Chi, written by Ignacio Cáliz. Published by Ediciones Librería Argentina (ELA) in 2004, the book includes Chi Kung exercises and the circular table in twelve movements of the Yang school. It is an ideal complement to the DVD of the same name, offering different alternatives for practice, with music, explanations, and in silence. The book addresses the philosophy, technique, and necessary aspects for a complete and safe practice of Tai Chi.
