by Peter Lauster · n/a · tapa blanda · ISBN 9783442109609
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«Selbstbewusstsein kann man lernen!» is the self-help manual by Peter Lauster, published by Goldmann in paperback (159 pages, in German).
Peter Lauster presents a programme for developing self-assurance and confidence in one's own abilities. With a psychological approach, the work proposes guidelines for working on insecurities and strengthening self-esteem, with the aim of facing everyday life with greater confidence and serenity.
Originally published in 1985, it bears the subtitle «Programm für Selbstsicherheit und Selbstvertrauen» and is part of the Psychologie series (no. 980) from Goldmann Ratgeber.
For those seeking to gain personal confidence and preferring a practical, psychological, self-help approach to strengthening self-esteem.
