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ISBN: 9788497347426
¿Siente ansiedad al viajar en avión? ¿Se despide del mundo al subir a la escalerilla? Este libro de José María Íñigo, con prólogo de Forges, es una guía amena y rigurosa para vencer la aerofobia. A través de datos, informes, entrevistas y anécdotas, el autor comparte consejos para relajarse, respirar adecuadamente y pensar en positivo, transformando el miedo en el deseo de vivir y descubrir el mundo.
