The Hatha Yoga Pradipika
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Meditación para todos
Health and WellnessPhilosophy
9780857628145
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Book detailsSoftcover
Language
es-ES
Author: Paula Watkins
Description
Este libro ofrece prácticas semanales para aliviar el estrés y alcanzar el equilibrio a través de la meditación. Ideal para principiantes y practicantes experimentados, proporciona una guía accesible para integrar la meditación en la vida diaria y mejorar el bienestar general.
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