by Swami Sivananda Radha · Gulaab · libro de bolsillo · ISBN 9788486797232
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«Mantras: La práctica del Mantra Yoga» is the Mantra Yoga guide by Swami Sivananda Radha, published by Gulaab in paperback (144 pages, in Spanish).
The author explains what mantras are, sacred syllables that concentrate spiritual energy, and presents their repetition as a way to connect with the divine. She places Mantra Yoga within Nada Yoga, the yoga of sound, and reviews its transmission from guru to disciple over the centuries. With the experience of four decades of practice, she shows how to use the repetition of these sounds to focus the mind, expand consciousness, and promote healing in daily life.
Translation from English by Miguel Iribarren Berrade; original title «Mantras. Words of Power». First edition of 2012, with black-and-white photographs.
For those interested in yoga, Buddhism, and spirituality who want to deepen their meditative use of mantras.
