by Paul Wilson · Salamandra · tapa blanda · ISBN 9788478889518
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«Mantener la calma» is the self-help book by Paul Wilson, published by Salamandra in paperback (160 pages, in Spanish).
Paul Wilson, presented on the cover as «el gurú de la calma», gathers in this book advice for coping with everyday stress and anxiety. With a practical approach, the work proposes guidelines for distancing oneself from worries, slowing down, and regaining serenity in daily life.
Published in 2000, it is part of the «Sabios Consejos» series by Salamandra. ISBN: 9788478889518.
A book aimed at readers seeking tools to manage stress and anxiety in daily life.
Paul Robert Wilson is a Canadian translator and writer. From 1967 to 1977 he lived in Czechoslovakia. From 1970 to 1972 he was the lead singer of The Plastic People of the Universe. Because of his association with the Prague underground he was expelled from Czechoslovakia in 1977. He is a major translator from Czech into English, particularly of Václav Havel's work.
