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Ma méthode anti-âge
4.2
Salud y BienestarISBN | 9782744091506
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Product details
Pages: 288 pages
Author: Miriam Stoppard
Publisher: PEARSON
ISBN: 9782744091506
Format: tapa blanda
Language: fr-FR
Release date: 12/9/2007
ISBN: 9782744091506
Synopsis of Ma méthode anti-âge
En este libro, la doctora Miriam Stoppard ofrece una guía completa para mantener la vitalidad y el bienestar a medida que pasan los años. Basándose en los últimos avances científicos, la autora propone un enfoque integral que combina una alimentación equilibrada, una higiene de vida saludable y hábitos positivos para desafiar el envejecimiento y preservar la juventud. La obra es una herramienta práctica diseñada para ayudar a los lectores a tomar el control de su salud y mejorar su calidad de vida. Con consejos accesibles y fundamentados, Stoppard nos enseña cómo cuidar nuestro cuerpo y mente para enfrentar el paso del tiempo con energía y optimismo.
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About the author
Miriam Stoppard
Miriam, Lady Hogg, known professionally by her former married name Miriam Stoppard, is an English doctor, journalist, author and television presenter.
Born in 1937169 titles published
View full profileBest-selling books in Popular Medicine
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