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La quiete. Come trovare la serenità senza vivere da eremiti
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Salud y BienestarISBN | 9788804585244
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Product details
Pages: 256 pages
Author: Paul Wilson
Publisher: Mondadori
ISBN: 9788804585244
Format: tapa blanda
Language: it
Release date: 16/1/2009
ISBN: 9788804585244
Synopsis of La quiete. Come trovare la serenità senza vivere da eremiti
Descubre cómo alcanzar la serenidad interior sin necesidad de aislarte del mundo. Paul Wilson, reconocido gurú de la calma, te guía a través de prácticas de meditación accesibles para todos, inspiradas en el budismo, el yoga y la meditación trascendental. Aprende a encontrar la quietud en tan solo 13 minutos al día, transformando gestos cotidianos en momentos de bienestar físico y espiritual. Este libro te ofrece un método eficaz y rápido para iluminar tu vida a través de la serenidad.
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About the author
Paul Wilson
Paul Robert Wilson is a Canadian translator and writer. From 1967 to 1977 he lived in Czechoslovakia. From 1970 to 1972 he was the lead singer of The Plastic People of the Universe. Because of his association with the Prague underground he was expelled from Czechoslovakia in 1977. He is a major translator from Czech into English, particularly of Václav Havel's work.
Born in 1941264 titles published
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