La dieta del metabolismo acelerado

Synopsis of La dieta del metabolismo acelerado

Discover how to speed up your metabolism and lose weight with 'The Fast Metabolism Diet' by Haylie Pomroy. This book will guide you through a meal plan that allows you to eat more, without counting calories or eliminating food groups. You will learn to rotate foods each week to induce physiological changes that will activate your metabolism, helping you lose up to 20 pounds in 28 days. In addition, you will improve your cholesterol levels, blood glucose, energy and sleep quality, reducing stress. A delicious and satisfying way to transform your body and your health!