by Ramiro Calle · Kailas Editorial, S.L. · libro de bolsillo · ISBN 9788418345791
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«La ciencia de la meditación» is the essay by Ramiro Calle, published by Kailas Editorial in paperback (232 pages, in Spanish).
Ramiro Calle explains how the mind tends to fabricate conflicts and amplify difficulties, and how meditation allows it to be stabilised and mental noise to be quietened. The book offers the keys to integrating this practice into daily life and achieving deeper calm.
It was published on 5 April 2024. The cover includes the subtitle «Obtén la calma que mereces» and the work falls within the mind, body and spirit category.
For people seeking to reduce mental noise and cultivate calm through the practice of meditation.
