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La biblia del yoga
by Christina Brown · ILUSTRADOS VERG. · tapa blanda · 400 pages
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Pages: 400 pagesAuthor: Christina BrownPublisher: ILUSTRADOS VERG.Format: tapa blandaLanguage: es-ESRelease date: 1/1/2007ISBN: ISBN 9788466621571
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La biblia del yoga
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Synopsis of La biblia del yoga
Descubre el equilibrio físico y mental con 'La Biblia del Yoga', una guía completa para principiantes y expertos. Aprende más de 170 posturas de yoga de las principales escuelas, incluyendo Iyengar y Astanga Vinyasa. Este libro te guiará para encontrar la secuencia de prácticas que mejor se adapte a tus necesidades y capacidades personales, promoviendo flexibilidad y bienestar espiritual.
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