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Glorious Summer
by Wendy Shillam · Urban Eye · tapa blanda · 363 pages
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Pages: 363 pagesAuthor: Wendy ShillamPublisher: Urban EyeFormat: tapa blandaLanguage: enRelease date: 20/6/2024ISBN: ISBN 9781901560718
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Synopsis of Glorious Summer
Glorious Summer: Happy and healthy ageing es una guía esencial que redefine la ambición de la longevidad. A través de sus páginas, la autora Wendy Shillam, nutricionista clínica y escritora de salud, nos invita a transformar nuestra vejez en una etapa vital, plena y saludable, alejándose de la mera supervivencia para enfocarse en la prolongación de la calidad de vida y el bienestar emocional. El libro actúa como un manual práctico y un llamado a la acción para aquellos que buscan vivir con mayor vitalidad. Con un enfoque optimista y basado en la experiencia, Shillam ofrece herramientas para estar contentos con el pasado, optimistas ante el futuro y plenamente comprometidos con el presente, demostrando que una vida satisfactoria es posible en cualquier etapa.
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