by Jens Bangsbo · Paidotribo · tapa blanda · ISBN 9788480193122
VAT included
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«Entrenamiento de la Condición Física en el Fútbol» is Jens Bangsbo's physical preparation guide (Paidotribo, 352 pp., paperback, in Spanish).
Explains what happens in the body during a match, football's physical demands, and how to prepare players, combining science and practical experience. Includes exercises by area, annual planning, and nutrition and hydration guidelines before, during, and after matches.
This is the fourth edition, published on 26 February 2008; it belongs to the Deportes collection (no. 14).
Aimed at coaches, fitness trainers, and football enthusiasts who want to base their routines on scientific principles.
