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ISBN: 9788466366847
En esta obra, Antoni Bolinches nos ofrece una guía práctica y profunda para comprender y fortalecer nuestra autoestima. A través de un enfoque psicológico accesible, el autor explora los mecanismos que nos permiten valorarnos mejor, superar inseguridades y alcanzar un mayor bienestar emocional en nuestra vida cotidiana.
