by Maria Eloy · Independently published · tapa blanda · ISBN 9798398857894
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
This cookbook is designed to help you take charge of your health by preparing delicious, nutritious, and easy-to-make meals. With a focus on heart health, this book offers a variety of recipes that prioritize nutrient-rich ingredients, fiber, and healthy fats, while minimizing components that raise cholesterol, such as saturated and trans fats. Each recipe includes detailed nutritional information, allowing you to make informed decisions about your daily meals. It is the ideal companion for those looking to lower their cholesterol levels or simply adopt a healthier lifestyle without sacrificing flavor and enjoyment in the kitchen.
