by Nathalie Breuleux-Jacquesson · Alpen Editions · tapa blanda · ISBN 9782916784809
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«Dites non au cholestérol» is the practical health guide by Nathalie Breuleux-Jacquesson, published by Alpen Editions in paperback (80 pages, in French).
Nathalie Breuleux-Jacquesson, a biologist, summarises current knowledge on cholesterol and proposes a natural programme to control it without drugs, with dietary and lifestyle advice. She explains how to raise «good» cholesterol, lower the «bad» kind, find phytosterols and distinguish beneficial fats to protect the heart.
Published in 2009. The full subtitle is «Maîtriser son cholestérol sans médicaments, c'est possible !».
A reference book for people seeking to reduce cholesterol with natural options and dietary guidelines, without relying on medication.
