by Berend Breitenstein, Michael Hamm · Hispano Europea · tapa blanda · ISBN 9788425512438
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This book, written by Berend Breitenstein and Michael Hamm, is a comprehensive guide on bodybuilding that addresses the keys to nutrition and training. Published by Hispano Europea, the book offers valuable information for those interested in muscle development and physical well-being. With 192 pages, this paperback edition is ideal for both beginners and experts in the world of bodybuilding.
