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Consejos prácticos y sencillos para mantener una espalda sana
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Salud y BienestarISBN | 9788497540315
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Product details
Pages: 176 pages
Author: Ann McNeil
Publisher: Oniro
ISBN: 9788497540315
Format: tapa blanda
Language: es-ES
Release date: 8/7/2002
ISBN: 9788497540315
Synopsis of Consejos prácticos y sencillos para mantener una espalda sana
Este libro ofrece consejos prácticos y sencillos para mantener una espalda sana. La autora, Ann McNeil, explica cómo el estrés y un estilo de vida sedentario pueden provocar problemas de espalda. Proporciona indicaciones para corregir malas posturas en actividades cotidianas, desde tareas domésticas hasta el trabajo, viajes y deportes. Con un lenguaje sencillo y dibujos ilustrativos, este manual es una guía visual para adoptar hábitos que beneficien la salud de tu espalda.
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